Tindora, moringa saute
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main Course
Cuisine: Indian
Serves: 5
Ingredients
  • 2 cups cut Tindora. You can cut rounds or julienne or dice.
  • 1 cup moringa leaves. Washed, leaves separated from stems and cut.
  • 1 medium onion diced
  • 8 small green Thai chilies or red chilies
  • ¼th tsp black mustard seeds optional
  • 2-4 tbsp coconut oil
  • ¼th tsp pure turmeric powder
  • ½ tsp cumin
  • Salt
  • 1 tsp fresh ground coriander powder optional
Instructions
  1. Pour oil in a kadai. Heat to medium.
  2. If using red chilies, fry red chilies to brown.
  3. Add mustard seeds. When they start spluttering, add cumin.
  4. Cook till brown.
  5. If using green chilies, add green chilies, onion and turmeric powder.
  6. Cook for 1 minute. Add tindora pieces.
  7. Stir occasionally. Cook for around 8-12 minutes.
  8. Add moringa leaves and salt. Stir.
  9. Cook until tindora is well cooked. Add coriander powder, saute for a minute and turn off the stove.
  10. Serve hot with rice or naan or roti.
Recipe by Ujwala's Delicacies at https://www.ujwalasdelicacies.com/tindora-moringa-saute/