Alu Gobi with Chinese cauliflower
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main Course
Cuisine: Indian
Serves: 4
Ingredients
  • 1 Chinese cauliflower
  • 2-3 medium size potatoes
  • 3 tbsp healthy oil as coconut oil
  • ¼th tsp pure turmeric
  • 1 bunch spring onion or 1 medium onion
  • ¼th tsp ginger garlic paste
  • ¼th tsp - cumin or cumin powder
  • ¼th tsp - black mustard seeds - optional
  • Healthy salt as pink Himalayan salt OR sea salt
  • 1½ tsp chili powder or chilies of your choice
  • 1 tsp - fresh ground coriander powder
  • 3 sprigs - cilantro
Instructions
  1. Pour oil in a pan. Heat to medium.
  2. Dice onions, potatoes and cut cauliflower to equal sized pieces. You can use any amount of potatoes versus cauliflower depending on your preference. There is no hard rule. If you are potato lover or low carb seeker, add based on your taste.
  3. Add mustard seeds to the oil. When they stop spluttering, add cumin and turmeric. Cook for about 30 seconds.
  4. Add diced potatoes, stir and close the lid. Cook while occasionally stirring till it is half cooked. When it is half cooked, add green onion, chilies (if using), ginger garlic paste and cauliflower.
  5. Cook for 3-4 minutes. Stir occasionally. Add salt, chili powder and coriander powder, mix well.
  6. Cook for another 10-15 mins till all vegetables are cooked.
  7. Turn off the stove, garnish with chopped cilantro.
Recipe by Ujwala's Delicacies at https://www.ujwalasdelicacies.com/alu-gobi-with-chinese-cauliflower/