Ujwala's Delicacies

Indian inspired all natural kitchen.

  • Home
  • Recipes
  • Blog
  • Meet Ujwala

Philippine purple Ube with indian spices

Philippine purple Ube with indian spices

Can you tell whats wrong with this dish? Good for me if you haven’t noticed. Go to post to know. The point I am making about this photo is that, don’t be intimidated by dishes not looking great when you cook. When I was a kid, I was like that. If my mom’s dish doesn’t appeal me, I wouldn’t eat. As I grew, I understood that appeal is just about eye entertainment. If you are an amateur cook, take baby steps. Not worry about starting to cook and trying out new recipes.

Chestnut (Singoda) flour laddus

Chestnut (Singoda) flour laddus

Looking for a quick way to wow your guests? Celebrate your delicious style even in a pinch with this quick recipe. A quick fix for your sweet tooth. The water chestnut packs a significant nutritional punch, while the brown sugar provides that smooth, easy flavor that makes laddu so irresistible. Make sure to use fresh ghee to significantly enhance the aroma and flavor. As I’m sure you’ve noticed, each of my laddus contains a different super-ingredient, and this one is chestnut time to shine. Chestnut has a plethora of health benefits, from lowering cardiac risks, significantly improving skin, hair health, with heightened minerals, vitamins, phytonutrients and fiber content to keep you strong physically and mentally. This festive season, enjoy low-carb and low-sugar Indian food without sacrificing genuine Indian taste. Those looking for low-carb, low-sugar recipes will find a haven here. Whether it is Diwali, Navratri, Dasara, Sankranthi or Rakhi, this sensational laddu will impress everyone.

Fish baked in Banana Leaf wrap

Fish baked in Banana Leaf wrap

Banana leaf has a lot of culinary significance in South India. Cooks in every household, restaurants use banana leaves extensively in their kitchen. The leaves are not eaten by themselves but are used as natural disposable plates and food wrappers. In South India, traditionally food is served on banana leaf. It was common to use for serving food before plates were discovered, and when plates were not widely available. Food wrapped and cooked in banana leaves absorbs flavor and nutrients, making food lusciously aromatic and much healthier. A natural seasoning God gifted to us. Eco-friendly, all-natural, chemical free disposable serving plates and utensils. Precisely as someone said – A beautifully biodegradable table setting.

Spicy Chinese yam stir fry

Spicy Chinese yam stir fry

Chines yam, though native to China, it is widely cooked in Japan, Korea, Vietnam. Chinese yam can be eaten raw, baked, fried and in soups. In its raw form, it is bland. Chinese yam is used in Chinese herbal medicine, traditionally to treat disorders related to the stomach, spleen, lungs, and kidneys. You will not find Chinese yam often in western countries. Do not miss if you find them. I published a home-made spice powder recipe earlier which instantly makes any dish flavorful and tasty. I used that spice powder. If you don’t have it, you can replace with salt, chili powder, coriander powder and grated coconut.

Stir fry is a way to pan-fry vegetables in a small amount of fat. Though they are completely cooked, vegetables remain firm and healthy. Stir fried vegetables is a quick, healthy and colorful dish that can be added to lunch or dinner or even served à la carte.

Banana leaf wrapped veggies cooked in green Coconut

Banana leaf wrapped veggies cooked in green Coconut

In south India, traditionally food is served on banana leaf. The leaves are not eaten by themselves but are used as natural disposable plates and food wrappers. It was common to use for serving food before plates were discovered, better yet plates were widely available. Food wrapped and cooked in banana leaves absorbs flavor and nutrients, making food lusciously aromatic and much healthier. A natural seasoning god gifted to us. Eco-friendly, all-natural, chemical free disposable serving plates and utensils. Precisely as someone said – A beautifully biodegradable table setting.

Banana leaf is digested slowly. By cooking food on a banana leaf, you get the nutrients which are hard to digest for humans if eaten as-is. The waxy water proof coating on banana leaves gives the food a distinct better taste.

Brussels Sprouts, raw mango chutney

Brussels Sprouts, raw mango chutney

Consuming fruits and vegetables of all kinds is associated with quality health. It significantly lowers risk of many lifestyle-related health conditions. Eating green vegetables as raw mangoes, brussels sprouts decreases the risk of obesity, diabetes, heart disease and weight gain. Brussels sprouts don’t normally elicit a positive reaction from many people. Take a chance this holiday season to cook up more yummy recipes featuring Brussels sprouts. And every season, these recipes convert more and more people into Brussels sprouts lovers! These veggies are full of fiber and vitamin C, making them a nutritious addition to any meal!

Raw mango recipes are probably new to the western world. For Indians, especially South Indians, raw mango dishes are a staple. Mango has culinary significance at all stages, mature and immature. Pickles, soups, dal, mango rice, chutneys, salads, desserts, drinks, you name it. Mango is considered to be the king of fruits as it is the top fruit crop of India. Mangoes grow in tropical and subtropical weather where there is no high humidity and rain during the flowering stage. Southern India fits ideal cultivation conditions for mango.

Raw Jackfruit Dumplings

Raw Jackfruit Dumplings

Dumplings or pot stickers is western known word for dim-sum (as called in China) or Momos (as in Tibet and Nepal). Momo is Nepali and Tibetan delicacy. It is a type of dumpling filled with vegetables, cheese or meat, is one of the main menu items in all Tibetan and Nepali restaurants. Though traditionally filled with yak meat, in different areas of North east India, chicken, pork, goat and buffalo meat is used and eaten with a variety of sauces.

Tibet is situated in north of the Himalayas. Extensive mountain ranges to the east of the Tibetan Plateau mark the border with China, and the towering Himalayas of Nepal and India form a barrier between Tibet and India.

Easy Taro stir fry

Easy Taro stir fry

Taro roots are large and nutty version of arbi, arvi or colocasia roots. Taro is not arbi as many think. Different species of Taro roots are native to Southeast Asia and southern India. Now it is cultivated and used in many places all around the world. Taro has reddish brown lines over pure white. It is not as sticky as arbi. Stir fry comes out perfect. Safely replace potato or sweet potato in a recipe. Taro can be roasted, boiled, simmer, mashed, or fried.

Skinny Sweet potato soup

Skinny Sweet potato soup

Did you know you can make full-flavored, creamy soup with out broth and dairy? Trust me you will not miss broth, butter in taste, flavor and aroma. Soup is supposed to be light. It is an anticipation to upcoming meal. With broth and heavy cream soup can load up calories equivalent to meal. Soups made of canned ingredients and stock cubes are high in sodium, bad fat, less in nutrients. This kind of soup is unsatisfactory too. Soup is my favorite fall, winter relish. It feels so comforting sipping a warm bowl of soup.

Lotus root kung pao

Lotus root kung pao

Just as visually appealing is flower, is root with holes. It’s a popular flower and vegetable throughout Asia. It is nothing but Lotus root. Lotus young flower, root, flower stalks and seeds are edible. Petals are used to make tea in China. Seeds are called makhane in India. Kheer and curries are made out of makhane. Just like its appealing looks, Lotus root is luxuriously delectable and healthy. Impress your date, family or guests cooking with this stunning looking yet heavenly vegetable.

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • Next Page »

   STAY CONNECTED

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter
Ujwala Chintala
Welcome to my all-natural kitchen. An Indian inspired recipe blog, featuring low-carb, low-sugar, dairy-free, clean recipes made of unprocessed ingredients. Yet no compromise in taste. Never open a can or package to cook my recipes.

Search this site

Get every new delicacy delivered to your inbox

Follow me on Pinterest

Tag Cloud

all natural appetizer batukamma bhogi biryani chaat chutney clean eating cleaneating dasara dessert diwali diwali sweets diwalisweets eatwell festival festival food fish food fun ganesh chaturthi gluten-free glutenfree gongura healthy incredibleindia india Indian cuisine indian food indiancuisine jackfruit kanuma laddu lentils paleo salad sankranthi snack soup telangana thanksgiving ujwalasdelicacies vegan vegetarian vinayaka chavithi

Archives

Categories

myTaste.in

Recent posts

Mamidikaya Pulihora
Avocado Coconut Chutney
Celery, Raw Mango Chutney
Jackfruit Curry
Perugu Vada | Dahi vada
Spaghetti Squash Rava Kesari
Thalia Poppy seeds, coconut laddu
Hemp hearts Pistachio Laddu
Rajgira Coconut Laddu
Paala Undrallu
Bellam, Coconut Modakam
Sweet Potato Poppy seed Undrallu
Papaya Rasam
Colocasia Stem Curry
Nuvvulu Besan Laddu
Nuvvulu Almond Laddu
Bandaru Laddu
Rava Laddu With Brown Sugar
Dates, Poppy Seed Laddu

Hello there! Thank you for visiting my blog. I have growing passion towards cooking healthy meals for my family and friends. I experiment a variety ways to cook with all-natural un-processed ingredients. This blog is to share my cooking success stories.

 

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Tumblr
  • Twitter

Copyright © 2026 · Ujwala Chintala

Posting....
 

Loading Comments...