Ujwala's Delicacies

Indian inspired all natural kitchen.

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Banana leaf wrapped veggies cooked in green Coconut

Banana leaf wrapped veggies cooked in green Coconut

In south India, traditionally food is served on banana leaf. The leaves are not eaten by themselves but are used as natural disposable plates and food wrappers. It was common to use for serving food before plates were discovered, better yet plates were widely available. Food wrapped and cooked in banana leaves absorbs flavor and nutrients, making food lusciously aromatic and much healthier. A natural seasoning god gifted to us. Eco-friendly, all-natural, chemical free disposable serving plates and utensils. Precisely as someone said – A beautifully biodegradable table setting.

Banana leaf is digested slowly. By cooking food on a banana leaf, you get the nutrients which are hard to digest for humans if eaten as-is. The waxy water proof coating on banana leaves gives the food a distinct better taste.

Fig Salad with kale, lettuce leaf, pomegranate.

Fig Salad with kale, lettuce leaf, pomegranate.

Ujwala’s Delicacies Fig Salad For first time I found figs in local market. Not sure when and where but last time I bought and tried figs didn’t leave good taste. Maybe they were not enough ripened or I am not supposed to eat at that young figs. I was skeptical to buy. This time I…

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Mixed veggie salad with homemade yogurt dressing

Mixed veggie salad with homemade yogurt dressing

I make this salad right after I visit local market when all my greens and veggies are still fresh. Toss fresh romaine lettuce and veggies with homemade yogurt dressing. All natural vibrant salad made by you. What a priceless experience of making a healthy, all natural dish ourselves!!! Make a trip to local market. Mixed veggie…

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Apple, spinach salad

Apple, spinach salad

  I never imagined simple ingredients can make such a huge difference till I tasted this salad. It is as simple as tossing together spinach, apple and nuts together. Chop some spinach, apples. Look inside pantry and fridge. If you see pomegranate or nuts or seeds use them as well. If you want to make it nut free,…

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Welcome to Ujwala’s Delicacies

Welcome to Ujwala’s Delicacies

I once thought healthy dishes do not taste good. Well… not at all. Follow me in my journey of un-canned, un-frozen, healthy, clean yet delicious recipes. I grew up in south part of India. My recipes are pretty much Indian infused. Indian recipes use a variety of natural ingredients close to its natural state. They…

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Ujwala Chintala
Welcome to my all-natural kitchen. An Indian inspired recipe blog, featuring low-carb, low-sugar, dairy-free, clean recipes made of unprocessed ingredients. Yet no compromise in taste. Never open a can or package to cook my recipes.

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Recent posts

Mamidikaya Pulihora
Avocado Coconut Chutney
Celery, Raw Mango Chutney
Jackfruit Curry
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Hemp hearts Pistachio Laddu
Rajgira Coconut Laddu
Paala Undrallu
Bellam, Coconut Modakam
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Papaya Rasam
Colocasia Stem Curry
Nuvvulu Besan Laddu
Nuvvulu Almond Laddu
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Rava Laddu With Brown Sugar
Dates, Poppy Seed Laddu

Hello there! Thank you for visiting my blog. I have growing passion towards cooking healthy meals for my family and friends. I experiment a variety ways to cook with all-natural un-processed ingredients. This blog is to share my cooking success stories.

 

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