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Rava laddu with brown sugar

Rava laddu with brown sugar

Rava Laddu is south India’s common sweet made for festivals, weddings, gatherings, pujas. Laddu can be compared to bliss balls, truffles known to the western world. To be more precise, Rava laddu is no-bake, no chocolate bliss balls or no-bake, no chocolate truffles. Rava aka Semolina and coconut laddu is all-natural and high-quality and tasty dessert you can ever have. It is perishable. Will stay fresh for 3-4 weeks. Freshness can be extended by refrigerating and also by not using milk. Don’t settle down with store-bought low-quality sweets. Making your own laddu is easier than you think. Satisfy your sweet tooth with homemade, natural, high-quality sweets.

Celery, tomatillo chutney

Celery, tomatillo chutney

Chutneys are a staple food in Southern India. Chutneys can be made with a variety of vegetables. Mix n match a wide variety of vegetables, nuts, seeds to make rich, enticing, exquisite chutney. This is a Vegan, vegetarian, gluten-free, Paleo, nut-free recipe. Aromatic spices with vegetables, nuts in tampering makes chutney an ultimately delicious and healthy. Whichever vegetable you make chutney out of, Chutney is loaded with iron, vitamins, and antioxidants. Traditionally, vegetables are cooked in spices and crushed with the hand in mortar pestle to make chutney. In the modern generation, grinders are used. Chutney is usually consumed with rice and ghee poured on top. Lately, with low carb consciousness, people prefer eating chutneys as homemade dips for tortilla chips, pita chips, south Indian snacks as sakinalu, janthikalu and karappusa.

All-natural, home-made vegetarian Tofurkey, stuffing and gravy

All-natural, home-made vegetarian Tofurkey, stuffing and gravy

An all-natural, fresh, soft and tasty than store-bought tofurkey. Try something different with Thanksgiving dinner this year, make it meatless. It’s like a Thanksgiving present for the planet. A study of the veggie-loving Adventist community in California found that even non-organic vegetarian diets used 2.9 times less water, 2.5 times less energy, and 13 times less fertilizer than meat-centric eating. Go organic and the benefits get even bigger. Your body will thank you, too, if you swap out the meat for a Tofurkey. The vegetarians at your table will undoubtedly love it if your dinner features something they can eat, especially a dish that recalls the traditional poultry they’ve given up. Non-vegetarians can enjoy knowing that vegetarian dinners, even those that aren’t 100 percent organic, take less of an environmental toll than meat-centric suppers. Tofurkey is definitely the best-known brand of veggie-based turkey alternatives; it’s handcrafted from tofu to look somewhat turkey-like, and stuffed with a vegetarian stuffing. But it’s far from the only option. The downside of buying store-bought Tofurkey is there aren’t many certified-organic meat alternatives out there. Use your own certified-organic tofu and ingredients when you make at home.

Sprouted Black channa with roti

Sprouted Black channa with roti

Sprouts are nutritional powerhouses. They contain high amounts of protein, vitamins, minerals. Sprouting seeds produce enzymes doubling nutrition. Sprouting also makes seeds easy to digest, which are otherwise not digestible. Make a variety of healthy recipes to boost your mornings. Sprouted black chickpeas are highly nutritious and rich in enzymes which promote good health. Black chickpeas can be eaten raw while sprouted, roasted, pressure cooked or ground into flour.
Legumes are a staple food in India. They hold an important place in every Indian’s daily diet. Legumes are meat to Indians as most of the Indian population is vegetarian. Indians derive most of their protein needs from legumes. Legumes have a prominent place in Indian culinary. There are a number of tongue-tickling recipes make of legumes. Here is a steamed and sautéed version of kala chana (black garbanzo beans), cooked with onion, spices, ginger chilies.

Wish all readers a very happy raksha bandan

Wish all readers a very happy raksha bandan

Raksha Bandhan which is also called as Rakhi is celebrated by Hindu’s in India and Nepal. Rakhi is multi-coloured silk thread, sometimes decorated with stones, pearls, glitter, and beads. Raksha Bandhan is observed in the month of August which is the month of Shravana according to Hindu lunar calendar.

The festival celebrates the sacred relationship, love, affection, fraternity, and sentiments of brother and sister. On Raksha Bandhan, sister puts kumkum and ties a rakhi on her brother’s wrist along with chanting prayers. Sister then feeds a sweet to her brother. Brother offers her a gift. It is concluded with Sister touching brothers feet for the blessing. This festival has evolved to honor the relationship between a sister and brother. On this auspicious day, brothers promise to their sisters to protect them from all harms and troubles and the sisters pray to God to protect their brother from all evil.

In India, there is no festival with out gathering and mouth-watering food. Food and gatherings are the celebrations of togetherness, happiness, bursting emotions. With this auspicious occasion, coming up, it’s time to spread some cheer! Spend time with family and friends, catch up, while making yummy food. It’s all for the family.

Wish you a very happy Ugadi, Gudi padwa

Wish you a very happy Ugadi, Gudi padwa

The Hindu New year in India is called with different names in every state. It falls on different day every year because the Hindu calendar is a lunisolar calendar. It is celebrated as Ugadi in Andhra and Karnataka, Gudipadwa in Maharashtra, Puthandu in Tamil Nadu, Bihu in Assam, Vaisakhi in Punjab, Pana Sankranti in Orissa and Naba Barsha in West Bengal. It falls on the month of Chaitra which is the first month according to Indian calendar Panchanga.

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Ujwala Chintala
Welcome to my all-natural kitchen. An Indian inspired recipe blog, featuring low-carb, low-sugar, dairy-free, clean recipes made of unprocessed ingredients. Yet no compromise in taste. Never open a can or package to cook my recipes.

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Hello there! Thank you for visiting my blog. I have growing passion towards cooking healthy meals for my family and friends. I experiment a variety ways to cook with all-natural un-processed ingredients. This blog is to share my cooking success stories.

 

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